Meet Personal Trainer, Tina! Tina started her journey in the fitness industry as an adult without any athletic history. She was a complete beginner at “being in her body”.
Tina started practicing yoga while in college at UMass Boston, where she graduated with a BA in Psychology in 2015. Yoga taught her how to breathe, and it was through yoga and great teachers that Tina was finally able to feel at home in her own skin. Her own personal transformation inspired her to complete a 200hr yoga teacher training under Marlena Bruno in 2018, and she is currently completing a 300hr Advanced Yoga Teacher Training through Chakra Power Yoga. You can take Flow & Restore Yoga with Tina on Monday & Wednesday at 9:45am in Exhale Studio. Click Here to register.
In 2021, Tina obtained her Personal Trainer Certification from the National Academy of Sports Medicine (NASM). Given her extensive yoga background, Tina uses a lot of yoga and its principles with mobility/flexibility, breathwork, mindfulness and body awareness in her sessions to provide an all-encompassing experience for her clients. You can expect her training style to be patient, dynamic, engaging, and fueled by her passion for life.
Tina’s goal as a trainer is to help her clients feel welcome and supported. In her free time, Tina enjoys yoga (of course) but also dancing, hiking, swimming, going to the beach and soaking in the sun. For more information or to schedule an appointment with Tina, email tinam@waverleyoaks.com.
Favorite Hobby: Dancing!
Favorite Travel Destination: Todos Santos, Mexico
Favorite Celebrity: Doja Cat
Fun Fact: I’m a triplet! Plus, I have twin younger brothers! We are 18 months apart.
Favorite part of being a Trainer: I love feeling STRONG, capable in my own body and helping others feel the same way. At Waverley Oaks, I get to work in various departments and really get to know a variety of staff and members. We have a wonderful community, and I enjoy being a part of a team that genuinely cares about providing the best experience possible to our members.