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InBody

InBody Assessment

Waverley Oaks is excited to offer InBody assessments for members.

Our InBody body composition analyzer breaks down your body weight and displays your body composition data on an organized, easy-to-understand results sheet. The results help you understand where your fat, muscle, and other levels are at and acts as a guide to help you achieve your goals; whether that is shedding a few unwanted pounds or a complete body transformation.

The InBody session is done with one of our certified personal trainers. The session will take about 15 minutes. To set up an InBody Session, fill out the form below or email fitness@waverleyoaks.com.

What to know before your assessment:

  • You will ┬áleave your clothes on but will remove belt, shoes and jewelry
  • Use restroom before assessment
  • Do not eat 3 hours prior to assessment
  • Do not shower 3 hours prior to assessment
  • Do not exercise 6 hours prior to assessment
  • This is not suitable for people with artificial electrical implants such as a defibrillator or pacemaker