Water-based activity places less stress on the joints and makes exercise more comfortable and practical than on dry land, and a recent article in the New York Times offers insight on why aquatic exercise is beneficial for all for all fitness levels and age groups.
At Waverley Oaks, our salt filtration pool offers programs that all ages can enjoy, from students to seniors or together as a family. Choose from lap swimming, family swim or water fitness classes. All are by reservation only through our member portal or on the app.
Note that a Wellness & Pool Membership must be activated to book swim lane times. Family Swim and Hydro Blast are included in all membership levels.
Pool Schedule
| SUNDAY | MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY |
|---|---|---|---|---|---|---|
| LAP SWIM 7am – 9:45am | LAP SWIM 5:30am-9:45pm | LAP SWIM 5:30am-9:45pm | LAP SWIM 5:30am-9:45pm | LAP SWIM 5:30am-9:45pm | LAP SWIM 5:30am-9:45pm | LAP SWIM 7am – 10:00am |
| HYDROBLAST with Joanne S. 10:15am – 11:10am | HYDROBLAST with Vielka 10am – 10:55am | H2O FITNESS with Dory 10am – 10:45am | HYDROBLAST Staff 10am – 10:55am | HYDROBLAST with Carly 10am – 10:55am | H2O FITNESS with Sinceree 10am – 10:45am | H2O FITNESS with Dory 10:15am – 11am |
| LAP SWIM 11:15pm – 3:45pm | LAP SWIM 11:15am – 3:45pm | HYDROBLAST with Dory 11am – 11:45am | LAP SWIM 11:15am – 3:45pm | LAP SWIM 11:15am – 3:45pm | HYDROBLAST Staff 11am – 11:45am | HYDROBLAST with Dory 11:15am – 12pm |
| FAMILY SWIM 4pm – 5pm | FAMILY SWIM 4pm – 5pm | LAP SWIM 12pm – 3:45pm | FAMILY SWIM 4pm – 5pm | FAMILY SWIM 4pm – 5pm | LAP SWIM 12pm – 3:45pm | LAP SWIM 12:15pm – 3:55pm |
| LAP SWIM 5:15pm – Close | LAP SWIM 5:15pm – Close | FAMILY SWIM 4pm – 5pm | LAP SWIM 5:15pm – Close | LAP SWIM 5:15pm – 6:55pm | FAMILY SWIM 4pm – 5pm | FAMILY SWIM 4pm – 5pm |
| H2O FITNESS with Dory 7pm – 7:55pm | H2O FITNESS with Dory 7pm – 7:55pm | LAP SWIM 5:15pm – Close | LAP SWIM 5:15pm – Close | |||
| LAP SWIM 8:15pm – Close | LAP SWIM 8:15pm – Close |