Amy has been sharing her passion for fitness for over 40 years, with more than a decade here at Waverley Oaks. She brings incredible energy to every class and loves inspiring members to discover their strength.

In addition to leading group classes, Amy is a Certified Personal Trainer who works with clients of all ages and fitness levels.

Beyond the studio, Amy stays active with hiking, cycling, yoga, and traveling. A true New England explorer, she loves day trips to Cape Cod, as well as visiting local coffee shops and microbreweries. For quieter moments, you’ll find her baking, knitting, or working on stitchery projects.

Amy is a Certified Personal Trainer through the American Council on Exercise (ACE) and an Aerobics and Fitness Association of America (AFAA) Certified Group Fitness Instructor.

Alon wasn’t always a fitness fanatic. Back in the day, he was unmotivated to hit the gym, but then he stumbled upon the magic of Les Mills BODYCOMBAT. He suddenly found himself craving that rush of endorphins, that adrenaline-fueled high that only BODYCOMBAT can deliver.

Fast forward five years deep into his BODYCOMBAT journey, he knew he had to spread the love and became an instructor. For Alon, there’s nothin’ like seeing his crew crushin’ it in class.

When Alon is not throwin’ punches and kicks, you’ll find him on the field, coaching Ultimate Frisbee for some rad middle schoolers. Because fitness isn’t just about what you do in the gym; it’s about living your best life, inside and out. So, if you’re ready to unleash your inner warrior, break a sweat, and maybe even crack a smile or two, join Alon in a class!

Ami’s love of dance and movement is an integral part of every class she teaches. As a lifelong dancer, she knows the joy, passion, and freedom that comes from moving the body in a way that makes her students feel successful and empowered. Her Zumba classes are an energetic celebration of world rhythms that are accessible and challenging for all fitness levels from beginner to the more advanced student. Ami’s Barre classes are structured to build strength and flexibility, emphasizing quality of movement and proper alignment. Her extensive knowledge of fitness, structural alignment, and how to build strength in a safe and supported way elevates every class she teaches. Connecting with her students and helping them find success, wherever they are on their fitness journey, is what makes her most happy.

Britton grew up loving sports – she played competitive softball from 8 to 23 years old and has done a number of triathlons. As much as she loved playing, once she started coaching, Britton realized that was her true calling. In 2018, a friend encouraged her to join a Body Pump class. After that, she was hooked on group fitness classes and became certified in cycle. Britton loves teaching cycle and is excited to join the team and community at Waverly Oaks. When not at the gym, Britton works as a traffic engineer at an engineering consulting firm in Waltham and travels as much as she can with her husband.

High school math teacher by day, fitness junkie by night (and sometimes before sunrise), Caroline began teaching group fitness in 2017 as a way to relieve stress while pursuing her doctorate in Applied Statistics at Boston College. Leading classes at the campus recreation center became a welcome escape from the solitude of data cleaning and long hours of analysis in a windowless room while completing her dissertation.

Caroline quickly found that group fitness was not just a fun physical outlet but also provided the social interaction she so desperately needed. She found her people at the gym, a community of like-minded individuals who wanted to better themselves in mind, body, and soul. Although Caroline started her journey into fitness teaching step aerobics nearly a decade ago, she has since become certified in five Les Mills formats and has fallen in love with Bodypump and Bodycombat. You can catch her in the cycling studio teaching spin from time to time as well!

Charlotte (Char) fully embraces that fitness/exercise isn’t a nuisance, it’s a privilege. Being able to feel strong in your body, gain confidence and strength in your mind and spirit make us better in every facade of our lives. Char has been teaching Spin for almost 10 years, and has found so much inspiration and purpose in facilitating classes and supporting those who attend. She enjoys championing others’ fitness goals, challenging mental/physical barriers that stand in our ways to becoming the best athletes/humans we can be, and working with members to amplify their spinning experience. A class with Char will challenge you in every way, but leave you feeling immensely proud of the effort you put into the workout and the way you showed up for yourself in the process. Positive self talk only!

Outside of Waverley Oaks, Char enjoys strength training, cooking yummy meals, perfecting her sourdough bread baking process, listening to podcasts, reality television, the perfect almond milk latte and spending time with her husband and toddler.

In 2003 Deb was helping dear friends open a fitness center for seniors and physically challenged individuals. There was an evident need for Yoga at the club, but she had never taken a yoga class in my life. Her friend was adamant that I would enjoy it and should teach it. It was then that Deb decided to take a ViniYoga training program. The philosophy of ViniYoga is anyone can practice. Surprise – she loved it – from the very first class. Deb taught yoga there for 3 years and became a “sub” yoga teacher at Waverley Oaks Athletic Club.

Yoga is a union, combining the inside and outside, being mindful and in the present. The most meaningful lesson for Deb in her ViniYoga journey has been learning to be in the present and not expending a lot of mental energy ruing the past or worrying about the future. She believes it is important we make our lives with what we have, not what we do not have. Practicing yoga is key to keeping that balance in focus.

Anyone can practice yoga – tall, short, overweight, underweight, young, old – and Deb’s classes are about doing what you can. If your fingers do not reach the floor in a forward bend, that’s ok – you can still reap the benefits of a forward bend to your own ability. Moving through the postures is only one element of the yoga experience. Deb is there there as your yoga guide, the hour is your own personal yoga experience. She offers posture adjustments and alternatives to meet differing ability levels. Deb aims to have the participants in her classes leave feeling more relaxed, centered and in the present moment.

Erika brings her wealth of knowledge, outgoing personality and collaborative spirit to the Yoga practice while inspiring others to improve their physical, mental & emotional wellbeing.

She received her 300-hour yoga teacher training certification in 2017, and is trained in Vinyasa Flow, Yin Yoga, Meditation, Restorative Yoga & more.

As a lifelong fitness enthusiast, Genevieve always believed in the power of movement to transform lives. From cheerleading to soccer, her diverse sports background shaped her passion for exercise and well-being at a young age. Working in a high-stress corporate accounting role, she found that exercise became the ultimate outlet. She believes that staying active is crucial for both physical and mental well-being. Missing the camaraderie of team sports inspired her to start teaching fitness classes in 2017. Since then, Genevieve has thrived on building meaningful relationships and motivating others to reach their goals. Her classes are high-energy and challenging, always bringing something new to the table. Genevieve strives to create a positive environment in her classes where everyone is welcome and can experience the benefits of movement. Each class is designed to push you to your limits, leaving you feeling accomplished and eager for more.

When Genevieve is not in the gym or crunching numbers, you can find her walking her mini Bernedoodle, Boomer, or lounging at the beach with the latest bestseller in hand.

Jamee’s earlier education includes study at the Neighborhood Playhouse School of Theatre in NYC and Berklee College of Music. Jamee’s past work as a documentary filmmaker won an award for the film “How it All Began, Origins of the Universal Tao System”. Along the way Jamee became a Senior Instructor and teacher trainer with the Universal Healing Tao system, (UHT), teaching qigong, ancient meditation techniques and tai chi; the Yang style tai chi short form, long form and sword forms. Jamee’s been part of a team of instructors involved with Tai Chi studies with Harvard and Brown Universities. Jamee is also an Internationally Certified Alexander Technique Instructor and teacher-trainer at the Boston Conservatory at Berklee where Tai Chi is a principle activity to explore dynamic integrated movement.

Jamee uniquely synthesizes ancient Taoist practices, Alexander Technique principles and spiritual healing opening the way for deep personal transformation and self empowerment as people learn and experience these self healing techniques. Over the years Jamee has shared her knowledge and experience with numerous institutions in the Boston area. Jamee also has a private practice around the Boston area where private lessons are available in all disciplines. Nowadays, Jamee also holds live and recorded classes online where she can reach people globally.

After a 35-year career in the pharmaceutical and biotech industries, Joanne is living her dream and teaching yoga. She has been practicing yoga for 27 years and has experienced a changing practice over time. Joanne practiced hot power yoga and Ashtangha yoga for many years, but as she got older, she began listening more to what her body needed so she slowed her practice down. She believes there is a place for all types of yoga, including hot power yoga and Ashtangha practice, but listening to what felt best for her was a priority and this is how she teaches her classes. Joanne encourages folks to always listen and pay attention to how things feel: we are all different and it is not about how flexible we are or if we can put our head to the floor. It’s about paying attention to how your body feels in a posture and meeting your practice where it is without judgement and with compassion. She believes that if you can breathe you can practice yoga – there is a posture for everyone.

Joanne is a 500hr Registered Yoga Teacher trained in teaching hatha, yin, restorative, gentle, and chakra yoga through Kripalu Yoga Center in Lenox, MA. Kripalu has been training yoga teachers for over 40 years. Kripalu translates to “compassion” or one who is compassionate. It is with this legacy of compassion that Joanne teaches and guides her classes. All are welcome in her class – from brand new practitioners to experienced yogis – and all body types can join Joanne in a practice of mindfulness, meditation, and learning.

Jinyan is passionate about helping you lead a healthy lifestyle and maintain your functional flexibility.

She started to work in cancer research from 1998 and was working very hard to develop efficacious therapeutics for cancer patients. As she learned more about this devastating disease and other chronic conditions, she started to realize the best strategy to relieve people from these maladies is not some silver bullet drug. The best strategy is to delay or even prevent the onset of these conditions by leading a healthy lifestyle. Now she wants to dedicate the rest of her life to promoting wellness.

Jinyan has a Ph.D. in Biochemistry and a Master’s in Computer Science, both from Harvard University. She has been practicing Taekwon-do since 2005 and has a 5th Degree black belt. Jinyan has been teaching Taekwon-do since 2012, including teaching stretching and flexibility classes since 2018.

Karleen has been teaching Cycle for nearly 20 years – and she’s as passionate about it today as when she first started. What began as a way to give her knees a break from marathon training quickly became a new love, as she discovered how endurance, interval, and strength rides could fuel her peak performance as a runner.

She knows your time is precious, so every class is carefully designed to maximize each minute with fresh challenges. Paired with motivating music and purposeful pace work, Karleen keeps you fully engaged from warm-up to cooldown – so you leave every ride feeling stronger and more energized.

Kayla studied Mental Health Counseling with a specialization in Dance/Movement Therapy at Lesley University, building on her background as a lifelong dancer and former gymnast who also performed in theater during college.

She loves all things movement – whether it’s dancing, biking, skiing, or camping.

Kayla loves group fitness because it brings people together and makes movement feel exciting and enjoyable.

Kim has been immersed in the fitness industry for more than 40 years, serving as an Instructor, Program Director, and Studio Owner. She is passionate about making health and fitness accessible at any age, with an approach grounded in safety and long-term well-being.

Drawing on her training in Stott Pilates, ViniYoga, Stretch, Strength Training, and Classical Ballet, Kim designs classes that emphasize strength, balance, and alignment. She believes exercise is a lifelong practice that should be safe, sustainable, and enjoyable.

Kim’s classes blend focus and control with a sense of humor and fun, creating an environment where participants feel both challenged and supported. Her specialties include Barre Basics and Body Conditioning, where she weaves together discipline and playfulness for effective, engaging workouts.

Classically trained at Boston Ballet, Kim brings a dancer’s precision and grace to her teaching.

With a lifelong passion for dance and nearly 13 years in the fitness industry, Nicole made the leap to full-time group fitness instruction and personal training in 2023. She began her journey in Zumba back in 2011 and hasn’t looked back since, building a diverse repertoire that now includes Barre, Pilates, Cycle, Strength, MX4, and personal training.

Nicole’s philosophy is simple: movement is for everybody and every BODY. She strives to create a welcoming and inclusive environment where clients feel accepted at every stage of their fitness journey. For Nicole, it’s not about achieving a “perfect” body—because all bodies are perfect in their own special way. Her mission is to help everyone love who they are in the present moment.

Nicole has a special focus on supporting BIPOC women, older adults, and people in bigger bodies, ensuring they feel comfortable, empowered, and seen in her classes and sessions. She is committed to being a safe space where all clients can be authentically themselves while achieving their fitness goals.

Literally the last one to be picked in gym class and a complete failure at the 1970s, Presidential Fitness Awards, Nicole started loving exercise in the early ’90s taking Jazzercise and step aerobics classes. Nicole believes that exercise has always gotten her through the inevitable ups and downs of life. She started teaching exercise classes in 2009 because it gave her something uplifting at the lowest point in her life (loss of a parent, divorce, and changing family life). Other than being a mom, fitness instructor is the best job she’s ever had.

Nicole enjoys working with all different age groups and has coached preteen girls to people in their 90s! Because she loves doing all sorts of at-home exercise workouts, she always brings a fresh perspective to her classes. She constantly incorporates the latest findings that exercise is good for both the body and the mind.

Her newest fitness passion is working with people who have Parkinson’s to lessen some of the side effects through certain types of exercise.

Sandra calls Pilates a FUNCTIONAL FITNESS  program. Over time it has expanded from a basic concept of enhancing core muscles into a complete low impact workout. This will improve both the body and mind.

During the past twelve years of teaching, Sandra has expanded her training skills to include the latest techniques including Barre and other Pilates equipment, all of which she is certified to work with. Her workouts are all about precise and controlled movements while maintaining proper alignment. Sandra’s low-impact approach has been proven to sculpt strong, lean bodies, improve muscular imbalance, flexibility and posture, as well as help release tension. What more can you ask for? Plus, your body will thank you.

Talene is a dedicated yoga instructor and practitioner with over 20 years of experience. She has been teaching for 10 years, guiding students to develop their potential in a safe and supportive environment. With a focus on modifications and alignment, Talene meets each student where they are in their practice while offering the awareness and support to avoid injury. As a mother of three, she understands the challenges of finding time for self-care amidst a busy life. Through yoga, she offers grace and compassion, helping students show up on their mats to breathe, reset, and find balance—both mentally and physically.

Teri’s journey in the fitness world began many years ago during her college years. She was captain of the dance team – think Celtics dancers, but with cassette tapes for music, vinyl knee high boots and red-hot pants! During this time Teri also joined her first health club and before she knew it, she was working there teaching classes and selling memberships.

Zoom ahead to today and while a lot has changed, her love for leading classes has never changed. She is a Fitness Professional with certifications ranging from Pilates to PiYO, Zumba to Body Pump, and Personal Training to Specialization in Corrective Exercise. The industry is always growing, and she is a dedicated, lifelong student. Skiing, biking, swimming, golf, hiking, dancing, and an award-winning actress, these are some of Teri’s passions. However, teaching group exercise remains at the center. She loves encouraging a new member, helping them feel a part of the group and providing the guidance to help them feel successful and wanting to come back. Teri also love the camaraderie of teaching to a member for many years, knowing they keep coming because the class is fun, packed with variety and continual physical challenges. Having great music, a warm smile and being just a little bit silly are Teri’s trademarks.