“One of the things I love about Waverley Oaks is the many means they offer to improve my flexibility, strength, and range of motion. The latest is the wonderful Wellness Center, which offers multiple options from facilitated stretching to breath work and yoga. I recently worked with Tara for passive stretch and yoga/breathwork, and found it was a great complement to my workouts, aiding with my flexibility and centeredness.” – Bruce K.

“I was interested in trying a Reiki session with Amanda because I take her yoga class. I had heard of Reiki but didn’t know much about it and wanted to learn more. Amanda was fabulous – professional, caring, and incredibly grounding. After my session, I went about my day, and later that night I noticed a little achiness in my knees (too many cardio classes!). But the next morning, I woke up feeling refreshed and completely rejuvenated – no aches, no pains. Needless to say, I signed up for the 3-session package. I can’t wait to go back.” – Deb D.

“I am 78 years old and not as flexible as when I was younger. Although I am quite active with tennis and pickleball, I started having problems with my back. Our mile daily dog walks in the woods were becoming difficult and causing quite a bit of lower back pain. I started stretching sessions with Tara a couple of weeks before a planned trip to Morocco, where we anticipated doing a lot of walking. She has been terrific, and I am happy to report that Morocco was great. I had no issues at all with my back. I recommend Tara highly. Her assisted stretching helps in ways I could never do on my own.” – John P.

Take your first step toward greater balance, mobility, and healing with specially priced introductory packages. Designed to give you a foundation for wellness – so you can feel the difference from the very start. Valid for first-time clients only.