The goal of the Fitness Department at Waverley Oaks is to create an environment where we have something for everyone. Our Center provides plenty of natural light and room to move comfortably throughout all the different areas. We have thoughtfully selected a wide variety of equipment to serve the needs of our members, from those rehabbing from an injury to those who want optimum performance in their athletic endeavors.
Our Team of Certified Fitness Professionals will create programming and classes designed with established principles of exercise as well as emerging trends in movement science. Training is personalized so if you have been exercising for your entire life or just getting started, we can customize a plan to achieve the results you desire. We will work with you to increase your ability regardless of age or limitations.
For more information on how Waverley Oaks can help you reach your health and wellness goals, please contact Fitness Director, Jon Mack, at jonm@waverleyoaks.com or fill out the form below. To learn more about Personal Training at Waverley Oaks, click here.
Kickstart your fitness routine with our 4-Week Spring Into Fitness Small Group Training Program!
This program is perfect for those just returning to the club and/or exercise, who have current injuries and/or limitations, or have been back to the club but aren’t sure they are doing the right things and/or are not seeing results.
Learn how to safely return to regular exercise, receive support and dedicated attention from Waverley Oaks fitness professionals and get motivated to build a regular fitness routine while having fun in a motivational group setting.
The program starts 4/28. Email jonm@waverleyoaks.com to learn more & register.
Regardless of where you are exercising, you have had to adapt your workouts during the pandemic and you may need help on restarting an exercise routine or taking your workouts to the next level. Our talented Team of Trainers is here to help! We are thrilled to offer “Fitness Office Hours” where you can schedule a meeting time in the club or virtually. The initial consultation with your Trainer is free as part of our Commitment to Community initiatives during the pandemic. Click here to learn more about Fitness Office Hours.
