JON MACK – FITNESS DIRECTOR
Certifications: BS in Exercise Science, ACSM, TRX and FMS
Jon brings nearly 25 years of experience in the fitness industry to both the club and corporate fitness settings. He believes that anyone regardless of age, level of fitness, healthy or with limitations can benefit both physically AND mentally from regular physical activity. Jon is a proponent that any type of movement can be beneficial, but the key is to find out what is safe, effective and enjoyable for each respective person.
From new exercisers to those who have been exercising for years and everyone in between, Jon is confident that his team can provide the support and guidance to help everyone improve their overall health and quality of life.
JON’S PHILOSOPHY ON TRAINING
No two people have the exact same body – so why should they follow the same fitness plan?
That’s why every new personal training client at Waverley Oaks begins with a comprehensive movement evaluation. This critical first step allows us to gather valuable insight into how your body moves, uncover any limitations or imbalances, and build a program that’s not only tailored to your goals, but also to your needs.
Many people come to Jon with clear goals in mind—whether it’s to lose weight, build strength, or improve mobility—but they often don’t realize what their body truly needs to get there safely and effectively. That’s where working with a qualified trainer can make all the difference.
Think of what we do like a financial advisor—except instead of building your financial wealth, we’re building your health wealth. We take into account where you are now, where you want to be in the future, and what considerations are important as you age—so you can not only live a long life, but live it well.
The Fitness Professionals at Waverley Oaks are here to guide, educate, and support you in your wellness journey—every step of the way.