Carissa Prue has been involved in the fitness industry since 2015. She is a certified Personal Trainer and is also certified in Les Mills Step and Bodypump. She currently teaches Bodypump and MX4 classes at Waverley Oaks in addition to her role as a Personal Trainer.

Carissa loves people and building long term relationships based on support, motivation, and dedication to her clients and she enjoys working with all ages and fitness levels.

Her favorite exercise is running outdoors. The ability to simply put on a pair of shoes anywhere and get some fresh air and exercise at the same time cannot be beat. In her free time, Carissa enjoys spending time with family and friends, golfing, going to the beach, watching football and training for marathons.

Philosophy on Training: Fitness should be FUN! We ALL struggle to figure out what workout will keep us going back to the gym. Carissa’s goal is to help others truly fall in love with fitness in the way that works for them and feel the best that they can both physically AND mentally. She firmly believes that with dedication, patience, and hard work ANYTHING is achievable.