Heather H. – SENIOR DIRECTOR OF MEMBER EXPERIENCE
Heather is a highly experienced health and wellness professional who believes that fitness is a powerful catalyst for transformation. She is dedicated to motivating, educating, and inspiring individuals to achieve optimal physical health while creating greater balance in their everyday lives.
With a passion for empowering others, Heather helps clients unlock their full potential through accountability, personalized guidance, and consistent support. Her approach goes beyond traditional fitness – she focuses on building sustainable habits that lead to long-term success and overall well-being.
Heather takes a holistic approach to health, creating an environment rooted in positive energy, encouragement, and community. She is committed to helping individuals achieve not only physical results, but also improved mental, emotional, and spiritual balance.
Whether the goal is enhanced athletic performance, weight loss or gain, injury recovery, or simply living a healthier lifestyle, Heather designs customized programs built on the foundational principles of mobility, stability, core strength, and balance.
With over 25 years of experience, Heather brings an exceptional depth of knowledge and expertise to every client interaction.
CERTIFICATIONS: NASM Certified Personal Trainer, AFAA Certified Group Fitness Instructor, NESTA Certified Personal Trainer, TRX Levels 1 & 2, Functional Movement Screening (FMS), Total Gym, Kettlebell Concepts Levels 1 & 2, Keiser Cycling, TurboKick, Zumba, Everlast Shadowboxing, MX4, MX4 Active, MX4 Active Aging, The Stretch Center, and Yogamu Meditation Level 1.
*Note that Heather is currently not accepting new clients. Please view our Personal Training Team page to view available trainers and to schedule an appointment.
TESTIMONIALS
“It is an absolute joy to work with Heather. She gets that health and wellness go far beyond simple exercise. She manages to motivate me with a wink and a dare. I never thought I would laugh so much while working out.” – Jeanne M.
“As a new member of Waverley Oaks I feel very fortunate to have had Heather recommended to me. Working out with Heather is truly a joy. She is the ultimate professional with a touch of fun. I find she keeps our sessions varied thus exposing me to the options available at the club. She offers you strategies for a healthy lifestyle without reprimand. I look forward to a long collaboration with Heather and would highly recommend her to everyone.” – Stephanie P.
“For the past 7 months I’ve been training with Heather. I started with an assessment which then progressed into a weekly program because I was so impressed with her knowledge and ability to gear a coordinated exercise system that would address my physical requirements. She understands what I should be doing she has designed and is able to change it accordingly to keep things interesting and challenging. I am in my mid 60’s so it is very important that I work with a trainer who has extensive knowledge and is able to understand what I need. She’s very enthusiastic and inspires me to seek other challenging levels of exercise.” – Shelda
“Finding a good personal trainer should be a life changing experience, and finding Heather at Waverly Oaks has been just that. She’s compassionate, dedicated, and an expert at what she does! Her ability to connect with her clients, and individualize their workouts is commendable, and her approach to personal training is result-driven. She knows how to motivate her clients to get the job done, while maintaining a fun, but no-nonsense environment. For me, the physical outcomes are obvious after a few short months, and the weight and inches are coming off. Equally as exciting are the emotional outcomes I have experienced. Heather has managed to ignite my desire to live a healthier life, and I now look forward to working out and eating right again. Living life, having an active family, and working a demanding full-time job at the age of 66 are challenges, but taking care of yourself needs to come first.” – Jeanette